The Alpha Oversized Long Sleeve is your go-to layer for comfort, coverage and a worn-in edge. With a relaxed fit and vintage wash finish, it delivers that lived-in feel from the first wear. Made from 100% mid-weight cotton, this long sleeve tee has just the right amount of weight to keep you comfortable through cooler sessions. The fit is relaxed and true to size, with long sleeves, a crew neckline and ribbed cuffs for a clean finish. Whether layering up or cooling down, it delivers comfort with an understated edge.
Product Features
- True to size (Relaxed fit)
- Long sleeves
- Crew neck
- Ribbed neckband and cuffs
- Muscle Nation branding on front chest
- Soft, breathable and durable feel
- 100% Mid-weight cotton
Size Guide
Model: Shaun - 185cm, wears size L top and M bottoms
Sizes below are approximate. Compare with a garment you already own and like. If between sizes, size up for a relaxed fit or down for a tighter fit.
| Size | US | Waist (in) | Waist (cm) |
|---|---|---|---|
| XXS | 0 | 24–25 | 61–64 |
| XS | 2 | 26–27 | 66–69 |
| S | 4 | 28–29 | 71–74 |
| M | 6 | 30–31 | 76–79 |
| L | 8 | 32–34 | 81–86 |
| XL | 10 | 35–37 | 89–94 |
| XXL | 12 | 38–40 | 97–102 |
How to measure
- Waist: measure around narrowest part of waist.
- Hips: measure around fullest part of hips and bum.
- Inseam: measure inside leg from crotch to ankle.
- Chest: measure around fullest part of chest.
Fit tips
- Compression pieces should feel snug but not restrictive.
- Training tops and tees are designed for movement.
- For a looser feel, go one size up.
Returns
We hope you love your new items! If you're not 100% satisfied, return within 30 days for a full refund or exchange. Sale items are final.
Shipping
- US — Free over $130, otherwise $9.99
- NZ — $10.00
- USA / UK — $12.00
- Europe — $14.00
Reviews
- ★★★★★
Excellent quality
Honestly the best gym apparel I've owned. Fit is true to size and the fabric holds up after dozens of washes.
Sarah M. · 12 Mar 2026
- ★★★★★
Worth every dollar
Bought two more in different colours after the first one. Comfortable for lifting and running.
Daniel R. · 28 Feb 2026
- ★★★★★
Great fit, slightly long
Love the cut and the colour is exactly as pictured. Length runs a touch long for me but otherwise perfect.
Priya K. · 14 Feb 2026
- ★★★★★
MN never disappoints
Quality is on par with my other MN Generation pieces. Shipping was fast and packaging was on point.
Marcus T. · 02 Feb 2026
