Take your gym session to the next level with our Dash Longline Bra. The extended length offers added coverage, while our everyday support is perfect for light training days or low-impact movement. The intricate strappy back design allows for unrestricted movement, giving you comfort without compromise. The compressive fabric holds everything in place, and seamless side panels help reduce chafing during training. Details include moisture-wicking technology woven throughout the fabric and a high-shine silicone Muscle Nation logo on the side panel.
Product Features
- True to size
- Everyday support
- Longline design for extra coverage
- Intricate strappy back design
- Seamless side panels
- High-shine silicone MN branding
- Removable padding
- Recycled Polyester Fabric
- 75% Recycled Polyester, 25% Elastane
Size Guide
Model: Milly - 173cm, wears size S
Sizes below are approximate. Compare with a garment you already own and like. If between sizes, size up for a relaxed fit or down for a tighter fit.
| Size | US | Waist (in) | Waist (cm) |
|---|---|---|---|
| XXS | 0 | 24–25 | 61–64 |
| XS | 2 | 26–27 | 66–69 |
| S | 4 | 28–29 | 71–74 |
| M | 6 | 30–31 | 76–79 |
| L | 8 | 32–34 | 81–86 |
| XL | 10 | 35–37 | 89–94 |
| XXL | 12 | 38–40 | 97–102 |
How to measure
- Waist: measure around narrowest part of waist.
- Hips: measure around fullest part of hips and bum.
- Inseam: measure inside leg from crotch to ankle.
- Chest: measure around fullest part of chest.
Fit tips
- Compression pieces should feel snug but not restrictive.
- Training tops and tees are designed for movement.
- For a looser feel, go one size up.
Returns
We hope you love your new items! If you're not 100% satisfied, return within 30 days for a full refund or exchange. Sale items are final.
Shipping
- US — Free over $130, otherwise $9.99
- NZ — $10.00
- USA / UK — $12.00
- Europe — $14.00
Reviews
- ★★★★★
Excellent quality
Honestly the best gym apparel I've owned. Fit is true to size and the fabric holds up after dozens of washes.
Sarah M. · 12 Mar 2026
- ★★★★★
Worth every dollar
Bought two more in different colours after the first one. Comfortable for lifting and running.
Daniel R. · 28 Feb 2026
- ★★★★★
Great fit, slightly long
Love the cut and the colour is exactly as pictured. Length runs a touch long for me but otherwise perfect.
Priya K. · 14 Feb 2026
- ★★★★★
MN never disappoints
Quality is on par with my other MN Generation pieces. Shipping was fast and packaging was on point.
Marcus T. · 02 Feb 2026
