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A refreshing clear protein water supplement which is a light alternative to the usual milky protein shake. With the benefits of protein, collagen, electrolytes and BCAA's, the Muscle Nation Protein Water is a fruity and thirst quenching drink to use any time of the day.

  • 22g protein per serve
  • 0g Fat
  • 1.9g Carbs
  • 99% Sugar Free
  • Hydrolysed Bovine Collagen
  • Whey Protein Isolate
  • 4.6g BCAAs + EAAs
  • Electrolytes
  • Vitamin C
  • Gluten Free
  • 25 serves (750g)

Nutritional Information

Nutrient Per Serving (30g)
Energy 426 kJ (101 Cal)
Protein 22 g
Fat, Total 0 g
- Saturated 0 g
Carbohydrates, Total 1.9g
- Sugars 0.3 g
Sodium 142 mg
Potassium 77 mg
Magnesium 15 mg
Calcium 24.8 mg

Serving Size: 30g (1 Scoop)
Servings Per Package: 25

Allergens: Contains Milk and Soy

Ingredients: Protein Water Blend (83.5%) [Hydrolysed Bovine Collagen, Whey Protein Isolate (Milk) (Whey Protein Isolate, Soy or Sunflower Lecithin)], Food Acids (Citric Acid, Malic Acid), BCAA's 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Flavour, Sweeteners (Sucralose, Acesulfame Potassium), Electrolyte Blend (Potassium Citrate, Calcium Citrate, Magnesium Citrate, Sodium Chloride), Anticaking Agent (Silicon Dioxide), Vitamin C (Ascorbic Acid).

Sizes below are approximate. Compare with a garment you already own and like. If between sizes, size up for a relaxed fit or down for a tighter fit.

SizeUSWaist (in)Waist (cm)
XXS024–2561–64
XS226–2766–69
S428–2971–74
M630–3176–79
L832–3481–86
XL1035–3789–94
XXL1238–4097–102

How to measure

  • Waist: measure around narrowest part of waist.
  • Hips: measure around fullest part of hips and bum.
  • Inseam: measure inside leg from crotch to ankle.
  • Chest: measure around fullest part of chest.

Fit tips

  • Compression pieces should feel snug but not restrictive.
  • Training tops and tees are designed for movement.
  • For a looser feel, go one size up.

Returns

We hope you love your new items! If you're not 100% satisfied, return within 30 days for a full refund or exchange. Sale items are final.

Shipping

  • US — Free over $130, otherwise $9.99
  • NZ — $10.00
  • USA / UK — $12.00
  • Europe — $14.00

Reviews

4.8★★★★★Based on 128 reviews
  • ★★★★★

    Excellent quality

    Honestly the best gym apparel I've owned. Fit is true to size and the fabric holds up after dozens of washes.

    Sarah M. · 12 Mar 2026

  • ★★★★★

    Worth every dollar

    Bought two more in different colours after the first one. Comfortable for lifting and running.

    Daniel R. · 28 Feb 2026

  • ★★★★

    Great fit, slightly long

    Love the cut and the colour is exactly as pictured. Length runs a touch long for me but otherwise perfect.

    Priya K. · 14 Feb 2026

  • ★★★★★

    MN never disappoints

    Quality is on par with my other MN Generation pieces. Shipping was fast and packaging was on point.

    Marcus T. · 02 Feb 2026

PROTEIN WATER - Sour Blue Raspberry - 25 serves | MN Generation