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Enjoy this fresh and delicious Milk Choc while fuelling your body with 30g of high-quality protein.

This smooth, creamy, and ready-to-drink shake is perfect for busy lifestyles. Whether you need a quick post-workout protein boost or an on-the-go protein snack between meals, this low-carb, low-fat, gluten-free shake delivers the nutrition you need with the rich chocolate taste you crave.

Fuel your day with a delicious shake that supports your active lifestyle and earns a 5 Health Star Rating for quality nutrition.

Nutrition Highlights:

  • 30g protein per 400ml serving
  • Low carb with only 9.3g carbohydrates
  • Low fat with just 2.8g total fat
  • Gluten free for dietary flexibility
  • 5 Health Star Rating for quality assurance
  • Ready-to-drink for ultimate convenience

Nutritional Information

Servings per package: 1
Serving size: 400mL

Per Serving Per 100mL
Energy 778kJ (186 Cal) 195kJ (47 Cal)
Protein 30g 7.5g
- Gluten Not Detected Not Detected
Fat - Total 2.8g 0.7g
- Saturated 1.9g 0.5g
Carbohydrate 9.3g 2.3g
- Sugars 6.8g 1.7g
Sodium 392mg 98mg
Calcium 400mg (50%*) 100mg

*Percentage daily intake based on an average adult diet of 8700kJ
All values are considered averages

* This item ships within Australia only and is not part of any free shipping promotions. Additionally, express shipping is not available for this item.

Sizes below are approximate. Compare with a garment you already own and like. If between sizes, size up for a relaxed fit or down for a tighter fit.

SizeUSWaist (in)Waist (cm)
XXS024–2561–64
XS226–2766–69
S428–2971–74
M630–3176–79
L832–3481–86
XL1035–3789–94
XXL1238–4097–102

How to measure

  • Waist: measure around narrowest part of waist.
  • Hips: measure around fullest part of hips and bum.
  • Inseam: measure inside leg from crotch to ankle.
  • Chest: measure around fullest part of chest.

Fit tips

  • Compression pieces should feel snug but not restrictive.
  • Training tops and tees are designed for movement.
  • For a looser feel, go one size up.

Returns

We hope you love your new items! If you're not 100% satisfied, return within 30 days for a full refund or exchange. Sale items are final.

Shipping

  • US — Free over $130, otherwise $9.99
  • NZ — $10.00
  • USA / UK — $12.00
  • Europe — $14.00

Reviews

4.8★★★★★Based on 128 reviews
  • ★★★★★

    Excellent quality

    Honestly the best gym apparel I've owned. Fit is true to size and the fabric holds up after dozens of washes.

    Sarah M. · 12 Mar 2026

  • ★★★★★

    Worth every dollar

    Bought two more in different colours after the first one. Comfortable for lifting and running.

    Daniel R. · 28 Feb 2026

  • ★★★★

    Great fit, slightly long

    Love the cut and the colour is exactly as pictured. Length runs a touch long for me but otherwise perfect.

    Priya K. · 14 Feb 2026

  • ★★★★★

    MN never disappoints

    Quality is on par with my other MN Generation pieces. Shipping was fast and packaging was on point.

    Marcus T. · 02 Feb 2026

Protein Shake RTD - Milk Choc 400ml Bottle (6 Pack) | MN Generation